8 servings
1 can (16 oz.) solid pack pumpkin or 1 pie pumpkin from your very own garden
1 c. evaporated lowfat milk
¾ c. honey
3 eggs, lightly beaten
2 T all-purpose flour
1 t. ground cinnamon
½ t. ground ginger
½ t. dark rum or rum extract
Pastry for 9” single pie crust
To make the honey pumpkin pie combine all ingredients except the pastry in a large bowl. Beat until well blended. Pour into the pastry lined 9 inch pie plate. Bake at 400 degrees for 45 minutes or until a knife inserted in the center comes out clean.
Nutritional info (per slice):
Calories: 284 (27% from fat); Total fat 9g; Protein 7g; Carbohydrates 46g; Cholesterol 82 mg; Sodium 209 mg; Dietary Fiber 2g